Kristen was Barre Certified in 2015 and became a Yoga instructor in 2017. She Specializes in training with hands-on adjustments & savasana assists. She teaches a Senior strength class which includes chair yoga and floor yoga. Kristen is a mother of two, foster dog mom of many, and scuba diving is her passion, as well as enjoying HIIT workouts, functional fitness and weight training. Double-unders, box jumps and handstands are her favorite!